Channa Masala with Spinach

When I served this up for dinner the other night my partner announced that he didn’t much like chickpeas and he didn’t much like spinach but it was the best vegetarian dish he had ever eaten. Praise indeed! Probably why it is one of the most popular curries in India.

Channa Masala with Spinach

You could use fresh tomato instead of tinned and another leafy green such as chard can replace the spinach.

2 large onion, finely diced

3 medium cloves garlic, grated

Large knob ginger, scraped and grated

1 or 2 fresh chilies (depending on size and heat) finely chopped

2 tablespoons (30ml) coconut oil, vegetable oil or ghee

1 teaspoon ground cumin seed

1 tsp garam masala

1 (14-ounce) can whole tomatoes

2 (14-ounce) cans chickpeas, drained and rinsed

1 small bunch fresh coriander, roughly chopped

Large handful of spinach

Sea salt and freshly ground black pepper

Heat oil or ghee in a large heavy based saucepan over medium-high heat. Add the onions and a large pinch of salt and cook for about 10 minutes until really soft and beginning to brown. Add a little water if necessary. Add garlic, ginger, chilli and spices and cook for a minute or two more. Add the tomatoes and rinse out the can with a little water and add that two with pepper and salt to taste. Cook down gently for 10 – 15 minutes or so adding more water if necessary. When the sauce tastes really nice, it is done. Adjust seasoning. Add more spices if necessary. Puree with a hand bender. You want a spicy, savoury gravy. Add the drained chickpeas and allow to cook a little to allow all the flavours to amalgamate. Remove the stalks from the spinach, wash and drain. Roughly chop the leaves if they are large. Add to your chickpeas mixture and cook the spinach for a few minutes or so until just done. Add the coriander and serve with rice and/or naan.

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